Skill- Double Unders
Practice for 10min
or
Max Reps in 2min
WOD
Complete for Time
Teams of 2
Run 1000m
50 Burpees
100 Wall Balls
100 Sit-Up Passes (done as a team)
200 Double-Unders
Run 1000m
Reps and run can be broken up however you like.
