Classes will be back to normal Thursday! Thank you for being patient with us while we were out of town.
Skill – Push Press
CTB Pull Ups
Hang Power Cleans (135/95) (115/80) (95/65)
Cash Out – 4 attempts at max time hollow holds
Late Sign Up
Monday-Wednesday after 3PM
stop in and sign up and pay. LAST CHANCE!!!!
If this isn’t possible… Email – email@example.com