Golden Starr
Abby Pitcher
Part 1 Skill – Power Snatch
Part 2 Actually 30 30 Cal Row 30 Toes to Bar 30 Power Snatch (115/80) (95/65) (75/50) 30 Box Jumps (30/24) (24/20) (18/14) 30 Burpees 30 Pull Ups/Ring Rows
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OUR LOCATION:5335 Carey AveDavenport, IA 52807